Science-backed mindfulness training and the latest in habit change science to give your employees the best chance of creating a transformative mindfulness habit. Equip them with powerful tools to manage stress, improve focus and collaborate better.
Access to growing catalogue of workplace-specific guided mindfulness experiences based on employee needs (focus, break, re-set, switching off, etc)
Introduction to mindfulness series (audio experiences delivered each day by email for 5 days)
Habit-development series including the latest in habit formation science to help employees make mindfulness a regular habit so they can get the most benefit
Group mindfulness experiences – for employees who want to book time to meditate together